Golf Swing Fundamentals To Apply To Your Next Game

There are basically six golf swing fundamentals that you need to learn and maintain whether you are a novice or veteran player.  Do you know that you can lower your score by more than five strokes instantly by following a few simple rules?  These essential golf swing fundamentals that you must abide by are grip, posture, pivot, hand and arm relationship, alignment and the mental aspect.

Grip

Grip refers to the way that you hold your club.  It is important that your hands are fixed in such a way that they don’t move.  They have one sole job and that is to act like an attachment from your arms to the club and that is it.  There are three grips:

• Overlap – The index finger on your left hand is overlapped by your right hand’s pinkie.

• Interlock – Your left hand’s index finger and your right hand’s pinkie wrap around each other.

• Ten Finger – All ten fingers grip the club without overlapping.

Any of these grips are fine as long as your palms face each other and the grip is neutral.  If your hands turn to the right, the grip is too strong and if they turn to the left then your grip is too weak.  If you happen to get blisters, your grip is the problem.  You should evaluate your grip before every swing.

Posture

Next on the list of golf swing fundamentals is your posture and this is not negotiable.  Proper posture is required for a good swing.  Your feet need to be shoulder width apart, with your toes pointing about five degrees outward.  Flex your knees just enough so they aren’t locked and bend from your hips, not your shoulders.  Your back is the most important part of your posture and it always remains straight.  Your arms should hang right from your shoulders.

A golf game can be ruined in a second with poor posture.  If this is your problem, do yourself a favor and get a program such as Golf Swing Guru to walk you through these golf swing fundamentals.

Pivot

Pivoting plays a huge role in golf swing fundamentals.  It covers everything that you do with your body from the top of your head to the tips of your toes however, it does not include arms and hands.  The pivot motion essentially moves absolutely every body muscle in under two seconds.  You need to be aware of how you shift your weight without over-rotating your hips.  There are a lot of elements involved with the pivot.

Hand and Arm Relationship

This is based entirely on your posture, pivot and grip.  If you master all three, your hand and arm relationship is already taken care of.  Many golfers have a problem with snapping up the club with their hands.  It’s instinct but it can be controlled.

Alignment

Here’s where golf swing fundamentals start getting tricky.  Alignment is how you line your body and club up to your target.  It is one of the most important aspects of achieving your goals.  You must always focus on your target while you are setting up for your shot.  You can acknowledge the water bunker but never focus on it because your body will instinctively be drawn toward it.  Your club should be in line with your target but your hips, shoulders and feet should be just to the left of that imaginary line.

The Mental Aspect

There is a constant mental battle going on in the game of golf.  True confidence comes from experience and knowledge.  Quality practice will help you excel at the mental aspect of the game.  Try to relax and if you feel frustrated you need to take a break or you will lose focus and probably engage in a few bad habits.  Always take a practice swing when you are on the course but please keep your full practice sessions at the driving range.

To really conquer the mental game in golf, the Amazing Golf Mind is just a phenomenal program.  It combines subliminal affirmations with relaxation techniques and brain wave states and what it does for your golf game without even practicing is really quite amazing.